YMCA of Centre County
“I always thought healthy food was gross. Wow, the recipes were easy, the food was delicious, and the learning was fun. I recommended the program to some of our friends!”
The Deliverables
I was hired to develop and implement a culinary medicine program at the YMCA of Centre County through a grant funded by Mount Nittany Health Center. Using the community health assessment and stakeholder interviews, I designed a program focused on helping participants make lasting lifestyle changes in nutrition and physical activity. My role included developing the curriculum, creating educational materials, and supporting the hiring of the program instructor. Key deliverables included a series of workshops and hands-on activities designed to engage participants in building sustainable health habits.
The Outcome
The program engaged a wide audience through ongoing series and was evaluated with pre- and post-surveys. Participants reported improvements in nutrition knowledge, physical activity, and overall well-being. Collaboration with Mount Nittany Health has fostered lasting support and created opportunities for future partnerships to strengthen community health in Centre County. The initiative also gained regional recognition, with local media spotlighting the YMCA and Mount Nittany Health leaders as champions of community wellness.
Work with Olivia
Consulting
I assist individuals and organizations in designing, delivering, and evaluating culinary medicine programs, with a focus on sustainable strategies, implementation, and measurable impact.
Content Development
I develop clear, engaging nutrition education materials and food-focused content tailored to healthcare professionals, patients, and the public.
Workshops
I lead hands-on learning experiences that build essential culinary skills, translate nutrition science into practical action, and foster meaningful connection—no kitchen required.
Speaking Engagments
I present the background, evidence, and best practices of culinary medicine to diverse audiences at conferences, universities, workplaces, and community events.
